During our journey of incorporating healthy foods and habits into our lives our daughter has taken her own journey of food discovery. Jeff and I realized we play a huge…
Faith will be 7 weeks tomorrow. Jeff has started back on inpatient rounding. I am back at the gym. There are a lot of new adjustments within our little family.…
I entered the motherhood club two weeks ago tomorrow. I now see why there is such a camaraderie amongst mothers. Towards the end of my pregnancy I became a bit anxious…
Pelvic pain, insomnia, hunger, indigestion, difficulty breathing, lack of comfortable positions, clothes don't fit, heat is over coming me and yet I am still excited. Am I crazy? Maybe. I…
Recently, my husband and I have been having many discussions about food, health and fitness. Though we both work in the medical field we both feel we could do better…
Ecclesiastes 4:9-12 "Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity…
Just a few days ago we hit our two month mark of being married! Marriage isn't anything that anyone can prepare you for. Our pre-marital counselor was wise in saying,…